Nutrition and Wellness
Today we will review vitamins and minerals. You will create a poster on minerals and their function. We will also discuss water and the effects it has on our body. On Tuesday we will make homemade smoothies. On wednesday we will review for your carbs, fats, proteins, vitamins, minerals, and water test that will be on next Monday April 21st. On Thursday we will be making homemade crepes. On friday April 18 we will have a guest speaker on stress and eating. Remember that after your test next monday we will be preparing for senior projects and be cooking on Tuesday and Wednesday. I will need everyones help. Please let me know if you can stay and help next thursday April 24th from 3:30 pm-10 pm or so. You have to sign the sheet in class and get a ride home. You will be provided dinner after the event. This is a wonderful opportunity in the culinary field!
