Coach Doug Lipscomb

WHEELER WILDCATS RESUME

1992-1993 – New Comer of the Year

1993-1994- State Champions (#1)

1994-1995- State Runner Up (#2) Shareef Abdur-Rahim (McDonalds All American)

1995-1996- Final Four (#3)

1996-1997- Up Set (#5) Shareef Abdur- Rahim  3^rd  Overall Pick by Vancover Grizzles

1997-1998- State Playoffs (#5)

1998-1999- State Playoffs (#7)

1999-2000- Sweet Sixteen (#15)

2000-2001- Elite Eight (#7)

2001-2002- State Champions (#1) (* 18TH)

2002-2003- State Champions (#1)

2003-2004- Sweet Sixteen (#13)

2004-2005- State Champions (#1) (*11TH) CAPITAL CLASSIC (D.C.) TAMPA-
NATIONAL HIGH SCHOOL COACH OF THE YEAR
2005-2006- Final Four (#3) (*23RD) MCDONALDS GAME (SAN DIEGO,CA) HOUSTON T.X –ORLANDO F.L 2006-2007- State Playoffs ( # 5) J.J. Hickson (McDonalds All American)

Jermario Davidson –Drafted by the Charolette Bobcats 2^nd round 2^nd p

# 'S INDICATE FINAL SEASON RANKINGS
* 'S INDICATE U.S.A. TODAY FINAL RANKINGS

AEROBIC DANCE/ BODY SCULPTING

Course Outline:

Aerobic / Body Sculpting: The objectives are to increase cardiovascular fitness, muscular endurance, oxygen intake and enhance motor skill coordination. We will accomplish our goals by incorporating weight training, running, agilities, pilates, yoga, and aerobic dance. The weekly workouts should consist of being in the weight room on Mon, Wed, Fri and most of Cardiovascular fitness will take place on Tues and Thurs. Thus offering a wide variety of exercises for the students in the classes.

Requirements:

1. Dressing out: Students are required to dress out everyday. If the students does not they will lose points for that day. Dressing out refers to a change of shorts, t-shirts, sweat pants and gym shoes. All clothes must be sanitary and worn properly.

2. Locker Rooms: Students must change in their designated looker room. Students must provide their own lock. DO NOT bring valuables to class! The locker room will be locked at the beginning of class. Students will have time to dress out before their next class period.

3. Medical Excuses: If the student has a medical excuse from the doctor and can not participate, the student is required to complete a written assignment on the unit being covered.

* * * Every THURSDAY is a running day! Please be present!

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